Ingrid Slack: 2 books

Book cover of Teaching Meditation to Children

Teaching Meditation to Children

The Practical Guide to the Use and Benefits of Meditation Techniques

by David Fontana, Ingrid Slack
Language: English
Release Date: January 1, 2012

Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge...
Book cover of How to Teach Meditation to Children

How to Teach Meditation to Children

Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident

by David Fontana, Ingrid Slack
Language: English
Release Date: September 19, 2017

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence. This is a new edition of the classic guide to teaching meditation to children...
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