Ilse Sand: 11 books
by Ilse Sand
Language: Spanish
Release Date: February 8, 2018
Language: Spanish
Release Date: February 8, 2018
Ilse Sand nos aporta en este libro sus conocimientos personales sobre la psicología de los sentimientos y nos revela la complejidad de diversas emociones como la felicidad, la ira, el miedo y los celos, y cómo éstas se basan en nuestra propia percepción sobre otras personas. Su lectura te animará...
The Emotional Compass
How to Think Better about Your Feelings
Language: English
Release Date: September 21, 2016
Feelings are something we have, not something we are.'
Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people, Ilse Sand offers her professional wisdom on the psychology of feelings. Establishing that emotions...
Highly Sensitive People in an Insensitive World
How to Create a Happy Life
Language: English
Release Date: June 21, 2016
In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop...
On Being an Introvert or Highly Sensitive Person
A guide to boundaries, joy, and meaning
Language: English
Release Date: February 21, 2018
In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this...
Come Closer
On love and self-protection
Language: English
Release Date: May 18, 2017
Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently...
by 伊麗絲．桑德（Ilse Sand）
Language: Chinese
Release Date: March 2, 2018
Language: Chinese
Release Date: March 2, 2018
★搶先歐美、全球首發!! 伊麗絲．桑德 高敏感二部曲★
讓高敏感族擁抱自我的暢銷書《高敏感是種天賦》唯一新作。
給全世界15億高敏感族、35億內向人，
釐清人際界線、自我保護、愉悅做自己，以勇氣面對生活的「最強實踐指南」！
2017年高敏感族自我檢測量表引爆全台100,000...
高敏感是種天賦
肯定自己的獨特，感受更多、想像更多、創造更多
Language: Chinese
Release Date: July 28, 2017
丹麥心理治療師伊麗絲‧桑德擄獲全世界敏感族的心理課
全球美、日、韓、德、法18 國語言版權狂銷！
拯救全球15億人口的心靈之書
每5人中就有1人的「高敏感族」，你也是其中之一嗎？
為什麼常覺得自己事情做不好、在人前丟臉？
大家都說我太敏感、玻璃心、想太多！這是我的問題嗎？
** 丹麥心理治療師教你，用19...
Die Kraft des Fühlens
Hochsensibilität erkennen und positiv gestalten
Language: German
Release Date: September 26, 2016
Jede(r) Fünfte ist besonders empfindsam oder, wie man mittlerweile sagt, hochsensibel. Ein vielfach bewährter Test macht es den Leserinnen und Lesern dieses Praxisbuches leicht, herauszubekommen, ob sie dazu gehören. Wie aber lässt sich die vermeintliche Schwäche in eine Stärke verwandeln? Wie...
Tools for Helpful Souls
Especially for highly sensitive people who provide help either on a professional or private level
Language: English
Release Date: April 21, 2017
Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of 'helper', this practice can be particularly exhausting...
Troppo sensibile
Come fare dell'ipersensibilità la tua forza
Language: Italian
Release Date: February 16, 2017
In una società che premia la competizione, la spudoratezza, una sicurezza di sé al limite dell’arroganza, gli ipersensibili cadono facilmente nella trappola di sentirsi inadeguati, e impegnano ogni loro energia per assecondare gli altri e adattarsi alle loro aspettative.Se anche tu ti senti così,...
L'introverso felice
Come trasformare l'ipersensibilità e l'introversione nei tuoi punti di forza
Language: Italian
Release Date: February 6, 2019
Spesso sentiamo dire di qualcuno “è un solitario”, “ama starsene per conto suo”, “non gli piace stare in mezzo alla gente” e prontamente la persona viene etichettata come “introversa” o “ipersensibile”. Ma chi sono realmente l’introverso e l’ipersensibile? Quali sono le loro...