Ian Stokell: 1 book
Triathlon for Masters and Beyond
Optimised Training for the Masters Athlete
Language: English
Release Date: October 9, 2014
Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old. Irrespective of fitness levels the scientific impacts of ageing can affect your performance and need to be acknowledged to help you continue to get the most...
