by
Henry Ash, Marlies Penker
Language: English
Release Date: December 15, 2009
Triathlon: Half-Distance Training will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day.
The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but...