The Breakthrough Program For Conquering Panic and Social Anxiety
by
Helen Odessky Dr.
Language: English
Release Date: April 18, 2017
In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central).
Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength...