Heidi Mcindoo Ms Rd Ldn: 3 books
The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition
Over 300 Recipes for Flavorful Dishes Low in Sodium
Language: English
Release Date: December 6, 2011
Features 50 delicious new recipes.
Includes new meal plan feature that targets readers' daily sodium intake thresholds.
The Complete Idiot's Guide to 200-300-400 Calorie Meals
Terrific Meal Plans and Recipes That Help You Stick to Your Calorie and Weight-Loss Goals
Language: English
Release Date: August 7, 2012
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled...
The Pocket Idiot's Guide to Superfoods
Discover the Extraordinary Benefits of Special Foods
Language: English
Release Date: March 6, 2007
Move over, fad diets! With the fading novelty-and declining popularity-of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease....