Refocus, Relax, and Enjoy Life
by
H. Michael Zal
Language: English
Release Date: October 15, 2013
Are you having trouble concentrating or does your mind simply go blank,” are you experiencing shortness of breath or rapid heartbeat, trouble sleeping, irritability, muscle tension or aches, sweating, nausea or diarrhea on a daily basis? Do your feelings of anxiety disrupt your social activities...