Guy A Bean: 1 book
The Essentials Of Meditation
Discover In This Handbook What Is Meditation And Learn The Different Meditation Exercises, Excellent Meditation Benefits, The Basics Of Chakra Meditation And More!
Language: English
Release Date: October 5, 2012
Meditation plays a large part in Eastern philosophies and religions. Later on, the West also got hold of it and has realized that it has a lot of health benefits.
The one thing students and those work deal with everyday is stress. Meditation for just 15 minutes or even longer allows you...
