For White Belts, Black Belts and All Levels In Between [Companion Video Included]
by
Graeme Lund
Language: English
Release Date: December 29, 2015
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction,...