Gino A Spada: 1 book
Eat Smart, Eat Often, Eat Small
Three Easy Rules to Physical Well Being and Optimal Body Weight
Language: English
Release Date: December 11, 2012
This is a very basic, easy to read and understand book that teaches the reader how all human beings are meant to eat. Following the three simple rules outlined in this book will inevitably result in better health and a reduction in unwanted, surplus body fat. Infants eat this way, professional athletes...
