Gerald Secor Couzens: 3 books
The Core Program
Fifteen Minutes a Day That Can Change Your Life
Language: English
Release Date: December 10, 2008
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!
Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique...
The Whole Life Prostate Book
Everything That Every Man-at Every Age-Needs to Know About Maintaining Optimal Prostate Health
Language: English
Release Date: June 5, 2012
MEN TODAY face a growing health crisis. More than twenty million nationwide are affected by a prostate health issue, and more than two hundred thousand are diagnosed with prostate cancer every year. Many of these problems are preventable because they are related to the chronic diseases of age associated...
The Hardness Factor
How to Achieve Your Best Health and Sexual Fitness at Any Age
Language: English
Release Date: March 17, 2009
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection --...