Georgia Witkin Phd: 3 books
The Female Stress Survival Guide Third Edition
Everything Women Need to Know
Language: English
Release Date: August 18, 2009
"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin
In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist,...
The Male Stress Survival Guide, Third Edition
Everything Men Need to Know
Language: English
Release Date: August 18, 2009
In this valuable, easy-to-read book, Dr. Witkin explains why men develop the stress symptoms they do; how stress affects their bodies, careers, families, personal goals and expectations; why they are particularly vulnerable to certain types of stress and not to others; and how to improve the quality...
Stress Relief for Disasters Great and Small
What to Expect and What to Do from Day One to Year One and Beyond
Language: English
Release Date: August 18, 2009
This valuable prescriptive guide, organized by timeline, addresses such questions as: How can we tell when the normal becomes abnormal? When should we worry? How do we know what’s coming next?
Dr. Witkin provides both strategies and support for the unique, acute anxiety and chronic emotional...