by
Georgia Rickard, Liz Neporent, Suzanne Schlosberg
Language: English
Release Date: July 15, 2011
Feel strong, toned and terrific with the latest moves in strength training
Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this...