George Blackburn M D : 1 book
Break Through Your Set Point
How to Finally Lose the Weight You Want and Keep It Off
Language: English
Release Date: July 8, 2008
How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down,...
