Friedemann Schaub: 2 books
The Fear and Anxiety Solution
A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
Language: English
Release Date: November 1, 2012
You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notesand you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our...
The Self-Acceptance Project
How to Be Kind and Compassionate Toward Yourself in Any Situation
Language: English
Release Date: April 1, 2016
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance...