Francis Harris: 2 books

The Diet Recipe Book: Intermittent Fasting and Metabolism Food for Weight Loss book features two diet plans the Intermittent fasting diet and the metabolism diet. The diet recipes are perfect with metabolism foods and intermittent fasting weight loss. The diet foods in these two diet meal plans help...

How does Southern food look from the outside? The form is caught in constantly dueling stereotypes: It’s so often imagined as either the touchingly down-home feast or the heartstopping health scourge of a nation. But as any Southern transplant will tell you once they’ve spent time in the region,...