Franciene Marie Zimmer: 2 books
Journal with Ease!
The Mindful Approach to Weight Management
Language: English
Release Date: March 19, 2006
Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice. All you need is a pen and some quiet time for reflection. This journal...
No Gain! No Pain!
A Mindful Approach to Weight Loss Management
Language: English
Release Date: March 29, 2006
NO GAIN! NO PAIN! is an inspirational and insightful preparationfor a lifetime of weight management success. Regardless of any diet you may try, this book is a MUST if you want to understand what could be blocking the progress of achieving your weight goals. Having a mindful approach is a necessary...