Fain Jean Licsw Msw: 1 book
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
Language: English
Release Date: January 1, 2011
Most people say that when they lose weight and look better they'll like themselves more. Jean Fain suggests that we've got it all backward. "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With The Self-Compassion Diet this Harvard Medical...
