The Art and Practice of Yantra Yoga
by
Chogyal Namkhai Norbu, Fabio Andrico
Language: English
Release Date: July 23, 2013
*Tibetan Yoga of Movement *introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different...