Evan Osar: 3 books
Functional Anatomy of the Pilates Core
An Illustrated Guide to a Safe and Effective Core Training Program
Language: English
Release Date: January 19, 2016
This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine...
The Psoas Solution
The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
Language: English
Release Date: June 13, 2017
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Integrating research with clinical experience, Evan...
by Evan Osar
Language: English
Release Date: June 1, 2012
Language: English
Release Date: June 1, 2012
Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including but not limited to degenerative joint conditions, impingement syndromes and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect...