Erin Byron: 3 books
Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
Language: English
Release Date: December 8, 2017
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as...
Llewellyn's Complete Book of Mindful Living
Awareness & Meditation Practices for Living in the Present Moment
Language: English
Release Date: April 8, 2016
Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost...
Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life
Language: English
Release Date: September 8, 2015
Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you understand what creates a stress-filled life so that you may choose a life of ease instead. Through yoga practice...