Erica Jago: 1 book
Art of Attention
A Yoga Practice Workbook for Movement as Meditation
Language: English
Release Date: February 1, 2016
Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With *Art of Attention, *Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used...
