Eric Schmitz: 1 book
Weight Training for Cyclists
A Total Body Program for Power and Endurance
Language: English
Release Date: September 13, 2013
In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upper-body strength to use their power efficiently. Weight Training for Cyclists is the only book available that shows cyclists how they can get stronger to ride stronger.
This...
