The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself
by
Eric Orton
Language: English
Release Date: May 7, 2013
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...**
Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular...