Emma Silverman: 5 books

Book cover of The Wall Street Journal Complete Estate-Planning Guidebook
by Rachel Emma Silverman
Language: English
Release Date: September 6, 2011

Let’s face it: you can't avoid death or taxes. But you can create an estate plan that will make both a whole lot easier for your loved ones and put you in control of how your assets will get passed to your heirs.    Here, Wall Street Journal personal-finance reporter Rachel Emma Silverman walks...
Book cover of 30-Day Meditation Challenge

30-Day Meditation Challenge

Exercises, Resources, and Journaling Prompts for a Better Life

by Emma Silverman, Nicole Stumpf
Language: English
Release Date: May 1, 2018

In Emma Silverman’s newest book, she teams up with her yoga teacher, Nicole Stumpf, to make meditation accessible, interesting, and fun. Exploring meditation traditions from around the world, Silverman and Stumpf invite readers to try thirty different meditations and then record their experiences...
Book cover of Yoga Twists and Turns

Yoga Twists and Turns

50 Sequences to Take Your Practice to the Next Level

by Emma Silverman
Language: English
Release Date: January 17, 2017

In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane. In More Joy of Yoga, Silverman now lays out a series of warm-ups, yoga...
Book cover of The Joy of Yoga

The Joy of Yoga

Fifty Sequences for Your Home and Studio Practice

by Emma Silverman
Language: English
Release Date: January 2, 2018

Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their days to do anything but work, study,...
Book cover of Office Zen

Office Zen

101 Ways to Make Your Work Space Calm, Happy, and Productive

by Emma Silverman
Language: English
Release Date: May 16, 2017

You do not need to climb to the top of the coldest, highest mountain to be Zen. You do not need to crawl on your hands and knees, seal yourself away in a cave, or stop eating birthday cake. Most importantly, at least for this book, you do not have to quit your job to be Zen. In Office Zen, you will...
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