Emily Simmons: 3 books

If you want to lose weight and have a healthy body, Paleo Diet or Stone Age diet is your one stop solution. This book does not focus on teaching you how much to eat, instead it tells you what to eat. You do not have to starve yourself if you become a Paleo follower. You can indulge in meat, vegetables,...

If you are keen on making impactful and sustainably positive changes to your lifestyle, body and mind using natural techniques, then you have come to the right place. Let’s see what you have tried until now to achieve a total body transformation: All the ‘clean eating’ options...

Is time a precious commodity that you just don't have? Do you crave good food, but struggle to make much more than a sandwich or a boiled egg? Your salvation has arrived. In this fantastic book there are 101 recipes which are not only quick, but are delicious and easy to make....