Eleanor G Viereck: 3 books

This guide to Alaskan wild plants, native and introduced, can be used to promote health and healing, use for emergency first-aid care, or to maintain wellness. More than fifty plant species are described with information on habitat and distribution as well as general information on how each one can...

This book gives us a clear explanation of more than 35 meditation practices. Traditions involving Shamanism Yoga Taoism Buddhism Islam Western Traditions Biofeedback Meditation in Life (such as gardening nature and sports) Creative Meditations and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters.

Uniquely comprehensive, this one-stop resource describes thirty-five distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation in general are discussed, with emphasis on helping readers discover...