255 Ways to Alter Your Consciousness without Drugs
by
Edward Rosenfeld
Language: English
Release Date: April 17, 2018
Blow Your Mindfulness
An encyclopedia for the curious and courageous, The Book of Highs catalogs the hundreds of ways humans can alter consciousness, minus drugs and alcohol.
Drawn from cultures around the world, here are positive techniques—Self-Hypnosis, Alterations of Breathing,...