The Effective and Scientifically Investigated System of Yoga
by
Dr. Tommijean Thomas, Benjamin A. Thomas B.S.
Language: English
Release Date: November 18, 2008
Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques,...