Dr Tom Smith: 3 books

We are all becoming more aware of high cholesterol problems and often only discover that we are at risk during a general health check. In this book, Dr Tom Smith describes, in his accessible style, the causes of high cholesterol, the associated problems, the complications and the risks if high cholesterol...

A diagnosis of diabetes can feel like a life sentence of poor health. Yet this is far from the case as the example of the Olympic champion and diabetic, Sir Steve Redgrave, has demonstrated. In this positive and optimistic book, Dr Tom Smith aims to help diabetics understand their condition and so...

This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your...