Dr Steven Stosny: 2 books
Empowered Love
Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
Language: English
Release Date: October 27, 2017
Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and relationship expert Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in...
Soar Above
How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
Language: English
Release Date: April 5, 2016
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning...