Dr Sarah Brewer: 13 books

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes...

Discover a unique complementary health program from medical expert Dr Sarah Brewer that will help you tackle diabetes and make a real difference to your health and quality of life.

Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research...

Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer.

It's estimated that up to 14 million British men and women suffer from stress - the number one reason for absenteeism at work. In America, this figure is nearly 50 million. A recent survey suggested that nearly 90% of all visits to GP surgeries in the UK were stress related. Some stress helps...

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options...

Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck. Whether you suffer from an underactive or overactive thyroid, nodules, or a goitre, Thyroid For Dummies has all the jargon-free...

Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms...

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management...

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol;...

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides...

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age...

Assesses latest research on how grasslands function Surveys best practice in sustainable grassland management Considers wider aspects of sustainability such as ecosystem services and biodiversity