Dr Ray Sahelian: 2 books

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and...

Discover the secrets of "Nature's Xanax." For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava. This safe, effective herb, which can be readily...