Dr Jay Polmar: 44 books

Book cover of Corporate Wellness Program
by Dr. Jay Polmar
Language: English
Release Date: April 7, 2015

Most businesses have long encouraged employees to live well. Management has not always been the best role model but there was common sensein promoting exercise or smoking cessation.Such initiatives were usually keyed to a discount at a local gym or referral to programs geared towards helping individuals...
Book cover of How China Steals Our Top Secret Technology and Says It's Theirs
by Dr. Jay Polmar
Language: English
Release Date: October 17, 2014

The long and short of it is - The Chinese Government is the world's biggest thief of free-world technology. That's the truth. And, further truth is that free-world corporation lose billions every year to the Chinese Government who employs techno-thieves/hackers to break into technology centers...
Book cover of Overcoming Anxiety and Panic Symptoms
by Dr. Jay Polmar
Language: English
Release Date: October 9, 2014

When we suffer from any form of behavioural health problems, such as anxiety, addiction or depression, much of our activities are targeted at avoiding negative feelings. This, generally, causes more problems than it solves as, when we try avoiding “unwanted” feelings, we simply create an extra...
Book cover of Abuela's Secrets: Mexican Recipes
by Dr. Jay Polmar, Cecilia Gonzalez Garcia
Language: English
Release Date: August 30, 2014

Researching the history of Authentic Mexican (Pre-Columbian) Cuisine arts is a challenge. There are so many different styles of cooking, from so many different regions, tribes and available ingredients, that people confuse Mexican Food with American Fast Food Mexican like Taco Bell. Sadly, there is...
Book cover of 25 Classic French Recipes
by Dr. Jay Polmar
Language: English
Release Date: March 29, 2018

I love French food - most people do. I've researched and created an easy to follow Classic French Recipe book with 25 fantastic recipes. Prepare a delicious Brunch, Dinner or Party. Easy to prepare, ingredient lists, instructions and so easy to make recipes include: Pommes de Terre a la Boulangere:...
Book cover of 7 Day Mexican Cookbook
by Dr. Jay Polmar
Language: English
Release Date: March 24, 2018

If you are in love with Mexican food, and would love to learn how to easily prepare it, we've created this wonderful little guide to 7 days of 3 Mexican meals per day. All easy to prepare, with ingredients available at any supermarket. The recipes take only a few minutes and you'll just love the flavor...
Book cover of 25 Classic Brazilian Recipes
by Dr. Jay Polmar
Language: English
Release Date: March 29, 2018

25 Mouthwatering Brazilian Recipes .... that will make your meals so delicious, and easy to make - with ingredient lists and instructions. Learn to cook Brazilian food and enjoy it - recipes include: Pão de queijo (cheese bread), Acarajé, Feijoada, Caipirinha ‘beer can’ chicken, Grilled flank...
Book cover of Don't Get Hurt At Work In America
by Dr. Jay Polmar
Language: English
Release Date: May 26, 2015

A doctor, working on a taskforce at a major telecommunications network, gets hurt at work in America. 5 badly damaged disks in his back. This is the story of the denial, pain and suffering caused by ITT Hartford intentionally to try and kill him off, rather than tell his story to you. It involves...
Book cover of Thanksgiving Dinner: 25 Delicious Recipes
by Dr. Jay Polmar
Language: English
Release Date: July 3, 2015

When the author was a young man, he sat with his mother discussing Thanksgiving Dinner, and then on the night before Thanksgiving help her to preparemuch of the side dishes for the big family feast. Early Thanksgiving morning, he helped his mother prepared the bird, the stuffing, the mashed potatoes,the...
Book cover of Systems Integration Failures: Causes and Agile Remedies
by Dr. Jay Polmar
Language: English
Release Date: July 3, 2015

Projects fail for a variety of reasons. Projects can fall apart due to lack of management and executive support, lack of client involvement, poor planning, and unrealistic expectations. Not understanding what is required to complete the project as well as unrealistic expectations, both on the part...
Book cover of The Millionaire's Ten Commandments
by Dr. Jay Polmar
Language: English
Release Date: May 26, 2015

Did you realize that the millionaire's of the last century has 10 Commandments that they followed to the letter. Each of those commandments led them to even greater wealth. Learn the secrets that they knew and followed to become the masters of money and the masters of industry. Ten simple concepts...
Book cover of Italian Recipes: Best Cuisine - 32 Delicious Recipes
by Dr. Jay Polmar
Language: English
Release Date: March 24, 2018

If you love good Italian Cuisine, and would love to make it yourself, here is a phenomenal guide to 32 great recipes for delicious Italian Dining. Easy to find ingredients from any supermarket, simple ingredient lists, instructions for preparation, even photos makes this one of the easiest to follow...
Book cover of Comida Mexicana: Las Recetas Secretas de Abuela
by Dr. Jay Polmar, Cecilia Gonzalez Garcia
Language: Spanish
Release Date: September 2, 2013

Vivir en el tercio inferior de América del Norte y el aprendizaje de las costumbres y cultura de México, ha hecho más interesante la vida de más de un millón de expatriados de todo el mundo. Este país vibrante y espiritual hasido un crisol de naciones indígenas independientes, sus conquistadoresy...
Book cover of Drink to Prevent Cancer: 15 Cancer Fighting Ingredients for Your Juice
by Dr. Jay Polmar
Language: English
Release Date: March 24, 2016

Juicing For HealthJuicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result...
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