Dr Emily Shaw: 1 book
Mindfulness for Busy People
Turning frantic and frazzled into calm and composed
Language: English
Release Date: December 15, 2017
Be calm, be present, be mindful.
Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face.
Helping...
