by
Deborah L. Fruchey, Dr. David Kallinger, Mel C. Thompson
Language: English
Release Date: June 16, 2014
Do It Yourself Sanity with a Four Star Rating This book is bursting with practical things you can do at home for major mental illness such as Bipolar Disorder or Depression. Find out: -how to learn what your triggers are - and avoid them -how to survive suicidal thoughts -how to use your environment...