Douglas L Margel: 1 book
The Nutrient-Dense Eating Plan
A Lifetime Eating Guide to Exceptional Foods for Super Health
Language: English
Release Date: March 15, 2005
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes...
