Doug Briggs: 2 books
Doug Briggs Strength, Speed, & Agility Book 2016
Get Strong, Get Fast, And Get Agile
Language: English
Release Date: October 17, 2016
The Doug Briggs Strength, Speed, & Agility program has been tested on actual athletes during summer strength & conditioning camps for 9-years. Many of these athletes have gone on to play in NCAA Division I programs as well as to various military academies and the program has been used successfully by...
Built for Strength
A Basic Approach to Weight Training Success for Men and Women
Language: English
Release Date: April 15, 2015
Built for Strength-A Basic Approach to Weight Training Success for Men and Women is an A to Z guide on everything related to weight training including anatomy, principles of weight training, designing strength training programs, nutrition, injuries, military fitness, body composition testing, Olympic-style...