Donna Schwenk: 4 books
by Donna Schwenk
Language: English
Release Date: October 14, 2013
Language: English
Release Date: October 14, 2013
Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges...
Cultured Food in a Jar
100+ Probiotic Recipes to Inspire and Change Your Life
Language: English
Release Date: September 26, 2017
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers...
by Donna Schwenk
Language: English
Release Date: November 3, 2015
Language: English
Release Date: November 3, 2015
If you’re having digestive problems or feeling sick and rundown—or if you simply want to feel better and have more energy—this is the book for you.
In Cultured Food for Health, Donna Schwenk opens your eyes to the amazing healing potential of cultured foods. Focusing on the notion that...
Probiotici naturali in cucina
Segreti e ricette degli alimenti fermentati per la nostra salute - Kefir, kombucha, kimchi, verdure, pasta madre, farine di cereali germogliati
Language: Italian
Release Date: January 25, 2016
Utili alla digestione, indispensabili per la salute dell’intestino e ottimi per rafforzare le difese immunitarie, i fermenti contenuti negli alimenti probiotici fanno bene a tutto il corpo. Sono ricchi di enzimi, aiutano ad assorbire le sostanze nutritive, stimolano la produzione di anticorpi e...