Time Efficient Training Secrets for Breakthrough Fitness
by
Don Fink, Melanie Fink
Language: English
Release Date: January 1, 2013
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these...