Domyo Sater Burk: 3 books
Zen Living
A Simple Explanation of the Meaning of Zen and What It Offers
Language: English
Release Date: January 7, 2014
In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the benefits of Zen, one must understand what it is and how to change his or her thinking and...
Mindfulness
An Easy-to-Understand Approach to Mindfulness and How It Works
Language: English
Release Date: October 7, 2014
Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience...
Meditation
How to Heal Through the Mind/Body Connection
Language: English
Release Date: February 9, 2016
While meditation is viewed in many ways, it's essentially the slowing down of your thoughts in order to achieve awareness. Many use it as a daily form of prayer. Meditation can help focus your thinking, lower your stress levels, lower risks for medical issues (such as high blood pressure, glucose...