Dmq: 1 book
Heal Yourself with Qigong
Gentle Practices to Increase Energy, Restore Health, and Relax the Mind
Language: English
Release Date: April 2, 2009
Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened...
