Dina Glouberman: 3 books

1971 was the year Dina Glouberman went mad. Now, for the first time, Dr Dina Glouberman, renowned psychotherapist and author, co-founder of the world-famous Skyros Holidays, creator of Imagework therapy, and author of The Joy of Burnout, writes with candour and humour about a spell in a psychiatric...

Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.

This is a practical book that guides the reader step by step from difficult times through a turning point to a new beginning. Each chapter includes a section entitled Spiritual Gym, which features imagery exercises relevant to that chapter. Dr Glouberman's website will host MP3 downloads to help guide...