Dianne Daniels: 1 book

Book cover of Exercises for Osteoporosis, Third Edition

Exercises for Osteoporosis, Third Edition

A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility

by Dianne Daniels
Language: English
Release Date: December 3, 2019

The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing...
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