Goodness In = Greatness Out
by
Derval O'Rourke
Language: English
Release Date: August 29, 2014
Want to enjoy delicious food that fuels your body, gives you energy and powers your performance?
Derval O’Rourke is one of Ireland’s greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind,...