Derek O Neill: 38 books

In order to understand and prevent suicides, we must begin to explore the topic with a new perspective and spirit of hope. In Suicide: Fast or Slow, part of the GET A GRIP series, therapist and author Derek O'Neill shares knowledge gained from 20 years of working with suicidal clients and their families,...

Grief is one of the most surprising emotions we experience. It can ultimately lead to healing and transformation, or it can devastate and paralyze us. How do we navigate our losses in a way that creates compassion and insight? Can grief be an important element in teaching us about life and its meaning? GRIEF: Mind...

What is keeping you from reaching your highest potential in life? Are obstacles to excellence rooted in the situations you find yourself in, or are they a reflection of how your mind works? EXCELLENCE: You Never Lost It, You Forgot It, part of Derek O’Neill’s GET A GRIP series, takes you on a...

Where does genuine, unwavering belief in yourself begin? CONFIDENCE: Easy For You To Say, part of the helpful GET A GRIP series of books by transformational coach and therapist Derek O’Neill, sets you on the path to greater understanding, love and acceptance of who you truly are. Confidence and...

Are you living in abundance, or in a state of lack? Do you see all the riches around you, or are you focused on what you don’t have?Abundance - Starts Right Now, part of the GET A GRIP series, takes an innovative and illuminating look at the ways we think of abundance, and how to invite more...

When we talk about gratitude, what role does our attitude play? Is it enough to be grateful for the things we cherish in our lives, or do we also need to appreciate the opportunity for compassion and understanding that our greatest challenges present? GRATITUDE: Yes Please, part of the “Get a Grip”...

When we marry, or become a life partner, we enter an incredibly close and valued relationship, full of joy and potential. When challenges arise, it’s important not to lose sight of what brought you together and how your emotions have affected the relationship over time. If the marriage ends in divorce,...

Is ongoing anxiety affecting your life? Do you find yourself chasing serenity? Anxiety might be quietly running in the background, hiding its influence and keeping you from achieving your highest potential. **Anxiety: To Peace, **one of the selections in the GET A GRIP series by Derek O’Neill,...

We live in a time where stress has become a common and perplexing challenge. How do we alleviate pressure and anxiety when life seems so overwhelming? Between the external “noise” of our fast-paced world and the daily responsibilities expected of us, finding an effective way to tackle stress is...

How do you treat your feelings? Do you take care of them with kindness and understanding, or do you reject or fear them? Depression feeds on the resistance we have toward negative feelings. It’s only when we see ALL of our emotions with a neutral eye that we can move beyond them and experience more...

ANGER: Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series,...

Dreams are one of the most revealing and interesting avenues into the mind. Our ability to delve deeply into this rich, almost magical, manifestation of our subconscious offers amazing insights and awareness when applied to our lives.Dreams, part of the GET A GRIP series, offers a concise but...

Is fear keeping you from living your life to its fullest? This little book delivers some big answers to help you understand and recognize fear, along with offering easy-to-follow techniques to stop it from standing in your way.Fear - A Powerful Illusion, part of the GET A GRIP series, guides...

How do you create happiness in your life? Is it something you’re constantly chasing? Do you assume other people are happier than you? It’s time to turn the idea of happiness on its head and break free of the unattainable idea that life should be absolute bliss! Derek O’Neill’s HAPPINESS:...