Derek O Neill: 38 books

When we are more aware and focused on our surroundings and circumstances, every area of our lives improves. Mindfulness: Out of or In your mind, part of the Get A Grip series by Derek O’Neill, lays out a clear and succinct path for using mindfulness and meditation to achieve greater insight, less...

Where does genuine, unwavering belief in yourself begin? Confidence - Easy For You To Say, part of the helpful GET A GRIP series of books by transformational coach and therapist Derek O’Neill, sets you on the path to greater understanding, love and acceptance of who you truly are. Confidence and...

What is keeping you from reaching your highest potential in life? Are obstacles to excellence rooted in the situations you find yourself in, or are they a reflection of how your mind works? Excellence - You Never Lost It, You Forgot It, part of Derek O’Neill’s GET A GRIP series, takes you on a...

What does it really mean to forgive? Who does it benefit the most? How do we see beyond hurt and anger, and reach a higher consciousness, moving forward?Forgiveness: So I Can Move On, one of the many helpful little books in the GET A GRIP series by Derek O’Neill, will challenge your assumptions...

In order to understand and prevent suicides, we must begin to explore the topic with a new perspective and spirit of hope. In Suicide - Fast or Slow, part of the GET A GRIP series, therapist and author Derek O’Neill shares knowledge gained from 20 years of working with suicidal clients and their...

Anger – Who Gives A Shite! offers a fresh perspective from Derek O’Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you’ve treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series,...

Have you ever been bullied? Is your child or loved one the target of a bully? Is cyber-bullying playing a role in your life? Are you a bully?In order to stop the tide of bullying, we have to recognize it, stand up to it, and practice the tools of transformation. From getting the right help,...

When we talk about gratitude, what role does our attitude play? Is it enough to be grateful for the things we cherish in our lives, or do we also need to appreciate the opportunity for compassion and understanding that our greatest challenges present? Gratitude: Yes Please, part of the “Get a Grip”...

Is your consciousness supported by the light of positivity, or are you ruled by your restless and confused “monkey mind?” Consciousness is a word we use – and hear – often, but do we really understand what it is? In this clear and insightful little book, Consciousness: It’s All Over You,...

When we are more aware and focused on our surroundings and circumstances, every area of our lives improves. MINDFULNESS: Out Of Or In Your mind, part of the Get A Grip series by Derek O’Neill, lays out a clear and succinct path for using mindfulness and meditation to achieve greater insight, less...

How do you create happiness in your life? Is it something you’re constantly chasing? Do you assume other people are happier than you? It’s time to turn the idea of happiness on its head and break free of the unattainable idea that life should be absolute bliss! Derek O’Neill’s Happiness...

What brings true, lasting happiness? Having the biggest house on the block or an impressive title in front of your name? Are you on an endless chase to acquire the things that you’re convinced you need? Desire: Never Fulfilled but Grows, the latest book in the GET A GRIP series by Derek O’Neill,...

No diet can tackle the real causes and patterns of your struggle with food. Weight - What's eating you? takes a fresh and effective approach to weight management by helping you go deeper and tap into your ability to change your entire relationship with food. Part of the GET A GRIP series of handy,...

Is ongoing anxiety affecting your life? Do you find yourself chasing serenity? Anxiety might be quietly running in the background, hiding its influence and keeping you from achieving your highest potential. Anxiety: To Peace, one of the selections in the GET A GRIP series by Derek O’Neill, offers...