Mindfulness in the daily grind
by
Dept Ltd
Language: English
Release Date: October 19, 2017
Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and...