Dept Ltd: 4 books

Book cover of Washing up is Good for you

Washing up is Good for you

Mindfulness in the daily grind

by Dept Ltd
Language: English
Release Date: October 19, 2017

Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and...
Book cover of Walking in the Rain

Walking in the Rain

Discover mindfulness on the go

by Dept Ltd
Language: English
Release Date: October 19, 2017

Getting lost and feeling found... 'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps...
Book cover of As You Are

As You Are

A guide to letting go of comparison and seeing the good stuff inside

by Dept Ltd
Language: English
Release Date: October 4, 2018

As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in that place where you feel "I was born to here"....
Book cover of Four-Legged Therapy

Four-Legged Therapy

How fur, scales and feathers can make life worth living

by Dept Ltd
Language: English
Release Date: October 4, 2018

Four- Legged Therapy is a delightfully illustrated collection of ten stories that recognise the therapeutic value of having animals in our lives. A charming exploration of how pets can support our minds and bodies in everyday life. From grumpy cats, fat dogs and muddy ducks to goats in a classroom...
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