The New, Drug-Free Anxiety Therapy That Can Change Your Life
by
David D. Burns, M.D.
Language: English
Release Date: May 9, 2006
The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication.
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach,...