The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
by
Danny Dreyer, Katherine Dreyer
Language: English
Release Date: March 13, 2012
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.
In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach...